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    You are in: Home / Recipes / Lentil Hummus Balls Recipe
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    Lentil Hummus Balls

    Lentil Hummus Balls. Photo by Vrabche

    1/1 Photo of Lentil Hummus Balls

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Vrabche's Note:

    delicious vegetarian alternative to meatballs!

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    Ingredients:

    Serves: 22

    Yield:

    balls

    Units: US | Metric

    • 2 cups cooked lentils
    • 1 cup breadcrumbs
    • 1/2 cup hummus
    • 1 tablespoon cumin
    • 1 tablespoon oregano
    • 1 teaspoon salt

    Directions:

    1. 1
      Cook the lentils with a tsp of salt. Drain and let cool. Mash the hummus into the lentils - leaving some whole and mashing some to a puree. Add breadcrumbs and cumin and form into dough. If the dough is too dry add a little water if its a bit loose add some more breadcrumbs. Roll into balls and arrange on a lightly greased baking sheet(i would suggest flattening the balls for crunchier crusts). Bake at 200c for up to 20 minutes or until golden-brown. Enjoy :-).

    Ratings & Reviews:

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    Nutritional Facts for Lentil Hummus Balls

    Serving Size: 1 (29 g)

    Servings Per Recipe: 22

    Amount Per Serving
    % Daily Value
    Calories 50.8
     
    Calories from Fat 8
    16%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 164.0 mg
    6%
    Total Carbohydrate 8.1 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 0.6 g
    2%
    Protein 2.7 g
    5%

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