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    You are in: Home / Recipes / Lentil Dal (Or Dahl, Daal, Dhal) Recipe
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    Lentil Dal (Or Dahl, Daal, Dhal)

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on April 08, 2013

    • on May 21, 2011

      Very good! I too loved the addition of cauliflower to the daal. I thought it might become mushy by the time that the lentils were done, but it came out great! A good side dish to my butter chicken. Thanks emmie!

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    • on April 22, 2010

      This was excellent! Loved the addition of the cauliflower to the daal. I am used to cooking it as just plain lentils. I cooked some quinoa and then mixed it all together at the end and let it simmer for about 5 more minutes. It was a complete and delicious meal! Thanks for a great weeknight recipe.

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    • on October 06, 2009

      The flavours were fantastic, but my lentils were totally undercooked - maybe they were bigger than the kind you used. I cooked it for another half hour, and they were still crunchy. We ate it anyway, and the flavour was great. I'll definitely cook it again, but will cook it for at least 1 1/2 hours

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    • on February 21, 2009

      This was really tasty and I love that it's so good for you! It was very easy to put together and took no babysitting once it was on the stove. Definitely a keeper, thanks emmgems!

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    Nutritional Facts for Lentil Dal (Or Dahl, Daal, Dhal)

    Serving Size: 1 (205 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 165.6
     
    Calories from Fat 27
    16%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 580.6 mg
    24%
    Total Carbohydrate 24.7 g
    8%
    Dietary Fiber 11.1 g
    44%
    Sugars 2.5 g
    10%
    Protein 10.5 g
    21%

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