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    You are in: Home / Recipes / Lentil Croquettes With Mango Jalapeno Chutney Recipe
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    Lentil Croquettes With Mango Jalapeno Chutney

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    30 mins

    40 mins

    Sharon123's Note:

    Having appetizers or tapas on hand is a good idea for friends or unexpected company that drops in. These are very tasty and also make a nice dinner as well. Gluten free too! I don't know how many croquettes this recipe makes so guessing at the servings. Adopted from vegelicious and posted by Xiao Kang. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Mango chutney

    Directions:

    1. 1
      To make the lentil croquettes:.
    2. 2
      Put the lentils and 2 cups of water in a pot and bring to a boil.
    3. 3
      Add the vegetable bouillon, lemon juice and bay leaves.
    4. 4
      Cook the lentils until soft(about 25 minutes-if using green or brown lentils cook about 45 minutes). You may need to add more water. Keep an eye on them so that they do not burn or scorch.
    5. 5
      Allow the cooked lentils to cool.
    6. 6
      Add the chick pea flour, garlic powder and enough bread crumbs to make the mass stick together.
    7. 7
      When it is cool enough to handle, roll a tablespoonful of the lentils to form a log.
    8. 8
      Roll the log in dried bread crumbs and set on a plate to await frying.
    9. 9
      Continue making all the croquettes until you have used all of the lentils.
    10. 10
      To make the mango chutney:.
    11. 11
      Slice the spring onions in small rings, and saute in a small sauce pan with the oil.
    12. 12
      Peel the mango and de-seed. Cut the mango in small pieces and add to the onions.
    13. 13
      Add the vinegar, sugar and spices.
    14. 14
      De-seed and chop the jalapeno in small pieces.
    15. 15
      Add the jalapeno pieces to the cooking mango chutney.
    16. 16
      Keep at a low simmer until the liquid has cooked off and it is a well blended mixture.
    17. 17
      Season to taste with additional seasonings or slat and pepper.
    18. 18
      Fry the lentil croquettes in a pan with a small amount of oil, drain on a paper towel and serve with mango chutney.

    Ratings & Reviews:

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    Nutritional Facts for Lentil Croquettes With Mango Jalapeno Chutney

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 315.7
     
    Calories from Fat 48
    15%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 98.4 mg
    4%
    Total Carbohydrate 55.1 g
    18%
    Dietary Fiber 7.5 g
    30%
    Sugars 18.8 g
    75%
    Protein 14.4 g
    28%

    The following items or measurements are not included:

    vegetable bouillon cubes

    Ideas from Food.com

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