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    You are in: Home / Recipes / Lentil Barley Soup Recipe
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    Lentil Barley Soup

    Lentil Barley Soup. Photo by Annacia

    1/1 Photo of Lentil Barley Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Deb in Seattle's Note:

    This recipe was given to me by my cousin as part of a bridal shower gift. You can easily choose to make this vegetarian or vegan by your choice of stock, using a butter substitute, and not adding the cheese at serving time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large (4 quart) pan or dutch oven melt butter (or margarine).
    2. 2
      add onion, celery, and garlic.
    3. 3
      cook until tender.
    4. 4
      add all remaining ingredients except cheese.
    5. 5
      bring to a boil.
    6. 6
      reduce to simmer for 45 minutes.
    7. 7
      serve and top with cheese.
    8. 8
      For Vegetarian/Vegan use the Vegetable stock as your choice not the beef, and for Vegan also omit the cheese and use a non dairy Margarine. For Lacto Vegetarians you don't need to change the dairy or cheese.

    Ratings & Reviews:

    • on October 11, 2007

      55

      This is quick to make for a lovely homemade soup. It's thick and hearty and the ideal thing for a cold gray Fall day. I used veggie broth and red lentils. The red ones are so small that they just cooked away into the soup. I didn't have any tomato to add but to be honest I liked this so well that I don't think I'll add them next time. All around it's a winner, healthy, hearty and yummy!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 21, 2014

      55

      Excellent dish! Very thick and hearty and perfect to eat with homemade beer bread in front of the fire. I added 10 oz ground turkey scrambled with fennel seed and Italian seasonings (husband likes meat in soup) and omitted the tomatoes. Sometimes we add a bit more broth to make it more soup-y for more often leave it as is.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentil Barley Soup

    Serving Size: 1 (498 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 262.7
     
    Calories from Fat 49
    18%
    Total Fat 5.4 g
    8%
    Saturated Fat 2.6 g
    13%
    Cholesterol 10.9 mg
    3%
    Sodium 633.9 mg
    26%
    Total Carbohydrate 43.4 g
    14%
    Dietary Fiber 13.8 g
    55%
    Sugars 6.1 g
    24%
    Protein 12.3 g
    24%

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