Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lentil and Yogurt Salad Recipe
    Lost? Site Map

    Lentil and Yogurt Salad

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

    Sort by:

    • on August 18, 2008

      A really tasty salad which - because it's also so nutritious - I'll certainly make again. First, I confess to having cheated with the first few steps. I used canned lentils, well-drained of course. Because I was going to leave out the cayenne pepper - having zero tolerance of hot spices and therefore profound wariness of even a pinch of cayenne pepper - I consulted the Zaar Kitchen Dictionary for some ideas. I settled on halving the yoghurt and adding feta and lemon zest, and I followed Engrossed's suggestion of adding some cucumber, which I sliced, then chopped. Thanks for sharing this recipe, Engrossed!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 25, 2007

      I liked this easy, healthy salad! I'm also trying to eat more lentils and I'm always trying new recipes! I also felt that the gloves was too much and next time I'll all a tomato. After these adjustements it will be a keeper. Thanks Engrossed for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 11, 2007

      This is ok. It was very garlicky. Not bad, just not something I really enjoyed eating. I think it may be because of the texture, or it might be the tang of the yogurt in combination with the texture. It was worth trying, but not something I think I'll make again. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2007

      I cooked up the lentils, just as they need to be cooked to remain whole and not be too mushy. When they were still warm, I added fresh crushed garlic, a large pinch of cayenne, fresh thyme, fresh cilantro, and salt and pepper. When this was cooled, I added the yoghurt. This was quite good! It makes a lovely lentil salad.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2007

      I halved the recipe and cooked for 25 min. as stated and they came out mushy. I mixed it in the rest of the ingred. anyways and cooked 1/3 C more lentils at 15 minutes. I stirred those in and it was still more of a soupy dip consistency. I think the yogurt needs to be reduced quite a bit. Maybe 1 cup lentils and 1 cup yogurt. The flavor is good though, with the thyme coming through. Not sure how your picture came out so nice! It almost looks like you used chickpeas.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Lentil and Yogurt Salad

    Serving Size: 1 (264 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 120.9
     
    Calories from Fat 3
    90%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 1.2 mg
    0%
    Sodium 52.6 mg
    2%
    Total Carbohydrate 19.5 g
    6%
    Dietary Fiber 7.4 g
    29%
    Sugars 5.2 g
    20%
    Protein 9.7 g
    19%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites