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    You are in: Home / Recipes / Lentil and Tomato Soup Recipe
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    Lentil and Tomato Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    10 mins

    1 hrs 10 mins

    Nicole N's Note:

    From the cookbook Cooking on a Budget. Use whichever lentils you have - we like it with red lentils, but it's very nice with green or brown lentils (or a combination). I occasionally will add a couple of rashers of diced bacon if I've got bacon on hand, but without the bacon it's a great vegetarian/vegan soup. This also freezes very well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large heavy based pot or stock pot and gently cook finely chopped onions, garlic and celery till transulscent, but not browned.
    2. 2
      Add lentils, canned tomatoes, bayleaf, mixed herbs, tomato paste and vegetable stock, bring to the boil, then reduce heatand simmer, stirring occasionally, for an hour or until the lentils are tender.
    3. 3
      Remove the bay leave and check seasonings and adjust to your personal taste. Enjoy.

    Ratings & Reviews:

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    Nutritional Facts for Lentil and Tomato Soup

    Serving Size: 1 (186 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 334.2
     
    Calories from Fat 47
    14%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 99.9 mg
    4%
    Total Carbohydrate 55.3 g
    18%
    Dietary Fiber 10.7 g
    42%
    Sugars 6.7 g
    27%
    Protein 20.0 g
    40%

    The following items or measurements are not included:

    dried herbs

    vegetable stock

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