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    You are in: Home / Recipes / Lentil and Rhubarb Curry With Potatoes and Peas Recipe
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    Lentil and Rhubarb Curry With Potatoes and Peas

    Lentil and Rhubarb Curry With Potatoes and Peas. Photo by averybird

    1/1 Photo of Lentil and Rhubarb Curry With Potatoes and Peas

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    EmilyStrikesAgain's Note:

    From "The Flexitarian Cookbook" by Peter Berley. An excellent way to use rhubarb during the summer that's not for dessert!

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    Ingredients:

    Servings:

    Units: US | Metric

    Spice Blend

    Lentils

    Directions:

    1. 1
      For the Spice Blend: In a bowl, stir together all the ingredients.
    2. 2
      For the Lentils: In a heavy 3 to 4 quart saucepan, melt the butter over medium heat. Add the onion, shallots, ginger, and a large pinch of salt, cover and cook, stirring occasionally, until the onion is soft, 8-10 minutes. Uncover, stir in the garlic and the spice blend, and cook, stirring, for 2 minutes.
    3. 3
      Add the cabbage, potatoes, rhubarb, lentils, brown sugar, and bay leaf, along with enough cold water to cover by 1 inch. Raise the heat to high and bring to a boil, then reduce the heat and simmer gently, uncovered, until the lentils are tender, about 30 minutes. Stir occasionally and add more water as necessary to keep the dish fairly soupy.
    4. 4
      When lentils are tender, season with salt to taste, stir in the peas, and simmer until the peas are just tender, about 4 minutes.

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    Nutritional Facts for Lentil and Rhubarb Curry With Potatoes and Peas

    Serving Size: 1 (194 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 366.5
     
    Calories from Fat 70
    19%
    Total Fat 7.8 g
    12%
    Saturated Fat 3.9 g
    19%
    Cholesterol 15.2 mg
    5%
    Sodium 63.8 mg
    2%
    Total Carbohydrate 60.6 g
    20%
    Dietary Fiber 11.6 g
    46%
    Sugars 7.7 g
    31%
    Protein 17.5 g
    35%

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