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    You are in: Home / Recipes / Lentil and Red Pepper Soup Recipe
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    Lentil and Red Pepper Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    Culinary Inspiration's Note:

    Delicious Soup use extra spicy sausage to really liven it up for the cold winter months.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook sausage (casing removed) in olive oil in large pan over medium high heat.
    2. 2
      Add onions, celery, and carrots and cook until tender, add garlic.
    3. 3
      Add remaining ingredients bring to boil, reduce heat, cover, and simmer for 25 minutes or until lentils are tender.

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    Ratings & Reviews:

    • on November 14, 2008

      55

      I made this last night - WONDERFUL FLAVORS. I added ~1 teaspoon of oregano, other than that, no changes to the soup. I served it over red & brown rice. It was spicy and delicious. Thanks for the recipe Culinary Inspiration, another KEEPER for us! DH raved about it. UPDATE -- NOVEMBER 14, 2008: I made this again, but did not have any meat to add to it, so I used ~1/2 teaspoon of red pepper flakes, and the flavor was very similar to when I made it with the hot italian sausage. So this can be made as a vegetarian dish as well, subbing the chicken broth with vegetable broth. WONDERFUL RECIPE

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentil and Red Pepper Soup

    Serving Size: 1 (327 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 184.2
     
    Calories from Fat 84
    45%
    Total Fat 9.3 g
    14%
    Saturated Fat 3.1 g
    15%
    Cholesterol 16.1 mg
    5%
    Sodium 1252.3 mg
    52%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 3.7 g
    14%
    Sugars 3.9 g
    15%
    Protein 11.9 g
    23%

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