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    You are in: Home / Recipes / Lentil and Brown Rice Soup Recipe
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    Lentil and Brown Rice Soup

    Lentil and Brown Rice Soup. Photo by Derf

    1/5 Photos of Lentil and Brown Rice Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    15 mins

    55 mins

    evelyn/athens's Note:

    Healthful and hearty. A good soup to make a lot of and have as a stand-by in the freezer for a quick, nutritious meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine broth, 3 cups water, lentils, rice, tomatoes with reserved juice, carrots, onion, celery, herbs and sausage and bring to boil (do not add parsley and vinegar).
    2. 2
      Simmer, covered, stirring occasionally, 45-55 minutes, or until lentils and rice are tender.
    3. 3
      Stir in parsley and vinegar and season to taste.
    4. 4
      Freezer Note: I often make up a double batch of this delicious soup, freezing half the batch, to provide me with a quick, nutritious dinner further on down the line when time is short and you don't want to resort to ordering in. Just defrost in microwave, reheat well and serve

    Ratings & Reviews:

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    Nutritional Facts for Lentil and Brown Rice Soup

    Serving Size: 1 (432 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 369.6
     
    Calories from Fat 27
    37%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 665.3 mg
    27%
    Total Carbohydrate 65.1 g
    21%
    Dietary Fiber 19.0 g
    76%
    Sugars 8.2 g
    32%
    Protein 21.0 g
    42%

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