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    You are in: Home / Recipes / Lentil and Barley Soup Recipe
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    Lentil and Barley Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    Babushka's Note:

    Healthy, yes, but tasty too! A crowd pleaser that is easy to make, enjoy this hearty soup with a warm slice of bread. Can be made vegetarian by substituting the chicken boullion for vegetable!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook 2/3 cups barley in 3 cups boiling water about 20 minutes, drain and set aside. (skip this step if using quick cooking barley).
    2. 2
      Cook 2/3 cups lentils in 3 cups water about 5 minutes, drain and add to barley.
    3. 3
      Add 4 cups chicken boullion and 2 cups hot water to large pot. Set to medium heat.
    4. 4
      Add in carrots, celery, and onion. Then add in the barley and lentils.
    5. 5
      Add the garlic powder, salt, and basil. Simmer over medium heat for about 20 minutes, stirring occasionally.
    6. 6
      Serve hot with a slice of bread.

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    Ratings & Reviews:

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    Nutritional Facts for Lentil and Barley Soup

    Serving Size: 1 (332 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 181.0
     
    Calories from Fat 13
    50%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 1208.2 mg
    50%
    Total Carbohydrate 33.1 g
    11%
    Dietary Fiber 11.0 g
    44%
    Sugars 3.5 g
    14%
    Protein 9.4 g
    18%

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