Total Time
Prep 2 mins
Cook 15 mins

This is really easy, but it looks fancy, and tastes great.

Ingredients Nutrition


  1. Combine flour, Mrs. Dash, and parsley.
  2. Dredge tuna steaks in mix.
  3. Spray pan with Pam.
  4. Cook steaks over medium heat for 5-7 minutes on each side.
  5. Remove tuna from pan and keep warm.
  6. Deglaze pan with wine and lemon juice.
  7. Add capers.
  8. Pour over tuna steaks and serve.

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