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    You are in: Home / Recipes / Lemony Millet Pilaf Recipe
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    Lemony Millet Pilaf

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    sprinkledpink's Note:

    Easy and tasty whole grain side dish. From: http://munchkinfood.blogspot.com/

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan heat the olive oil over medium heat and add the onion, celery, and garlic, salt and pepper. Cook until vegetables softened and fragrant, about 8 minutes. Add the millet; stir well to coat the grains in oil and cook about 1 minute more. Add broth, lemon juice, and sun-dried tomatoes. Bring to a simmer, cover, and reduce heat to low. Let cook for 20-25 minutes until all the liquid is absorbed, adding a little extra water or broth if it looks as though it is getting too dry. Remove from the heat and let sit 10 minutes until grains are tender. Fluff with a fork and serve.

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    Nutritional Facts for Lemony Millet Pilaf

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 198.8
     
    Calories from Fat 40
    20%
    Total Fat 4.5 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 409.1 mg
    17%
    Total Carbohydrate 33.6 g
    11%
    Dietary Fiber 4.3 g
    17%
    Sugars 2.6 g
    10%
    Protein 6.8 g
    13%

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