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    You are in: Home / Recipes / Lemon Yoghurt Marinated Chicken Breasts Recipe
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    Lemon Yoghurt Marinated Chicken Breasts

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 20 mins

    8 hrs

    20 mins

    dale!'s Note:

    The yoghurt makes this chicken really tender and super tasty. Very easy too. You can easily multiply this recipe to your families needs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a ceramic baking dish and marinate for at least 4 hours, or overnight.
    2. 2
      I like to cut the chicken breast in half lengthways so it's not too thick.
    3. 3
      Cooking options: Remove chicken from marinade and grill or BBQ over medium heat until cooked through OR place chicken, in marinade (leave it all in the baking dish), in moderate oven and bake for 20 minutes.
    4. 4
      Serve with piles of mixed steamed vegetables and/or rice.

    Ratings & Reviews:

    • on April 13, 2005

      55

      This dish was simplicity at its finest. I chose to BBQ the chicken & it turned out very moist with a fresh flavor. Served with couscous and lentil salad. Thank you Dale for sharing the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 07, 2003

      55

      This recipe is so simple but very tasty. I actually baked this recipe and it turned out perfect. I had it with steamed baby chats and steamed asparagus, very healthy dinner I thought.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lemon Yoghurt Marinated Chicken Breasts

    Serving Size: 1 (152 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 114.0
     
    Calories from Fat 8
    25%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 35.4 mg
    11%
    Sodium 668.2 mg
    27%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 5.3 g
    21%
    Protein 17.5 g
    35%

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