Lemon Trout Almondine
Added November 13, 2002 | Recipe #45886
Total Time:
Prep Time:
Cook Time:
This trout dish has a wonderful lemony almond taste. It goes together real quick. Use fresh trout filets if possible. Delicious!
Directions:
1
Sprinkle trout with salt and pepper.
2
Dust the fish filets in the flour.
3
Heat the olive oil and butter on medium high heat.
4
Add fish filets and cook until light brown on both sides.
5
Remove from pan and cover to keep warm.
6
Return pan to heat and add 1 T butter.
7
Add the almonds and saute, then add the fresh lemon juice.
8
Heat it through, then spoon over the fish filets.
9
Serve with additional lemon wedges.
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Ratings & Reviews:
Excellent! We had fresh-caught lake trout fillets and were looking for a recipe that would keep the fresh flavor. Tried this recipe and I must say that it was the best trout I ever ate! Easy to prepare--only wish I had cooked more!
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This was very good, simple and fresh tasting. It brought out the delicate taste of the trout, rather than overpower it. I cooked the fillets just on the flesh side, and they were nicely browned. Thank you for a delicious recipe.
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Nutritional Facts for Lemon Trout Almondine
Serving Size: 1 (234 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 633.0
Calories from Fat 390
61%
Total Fat 43.4 g
66%
Saturated Fat 14.3 g
71%
Cholesterol 137.4 mg
45%
Sodium 205.7 mg
8%
Total Carbohydrate 21.9 g
7%
Dietary Fiber 2.7 g
10%
Sugars 1.0 g
4%
Protein 39.1 g
78%
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