Lemon Tilapia

Submitted by D1gitalR1ze

"Something that I literally threw together one night using some mixed recipe styles from "Live for Life", a healthy eating recipe book, and what I had on hand. My wife has asked me to make this literally every week since I have made this for her. It still has not grown old. I will try to relay the quantities the best as I remember..."

 

• Ready In: 15mins
• Ingredients: 7
• Yields: 2 fillets
• Serves: 2

ingredients

• 2 tilapia fillets
• garlic powder
• lemon pepper seasoning
• 29.58 ml extra virgin olive oil
• 14.79 ml minced garlic clove
• 59.14 ml white wine
• 59.14 ml lemon juice

directions

1. Season both sides of fillet with light layer of Garlic Powder and Lemon/Pepper Seasoning. Set aside.
2. Put Oil in a large skillet and bring up heat to Med-Low.
3. Add garlic clove and allow to simmer, slightly-browned. Move oil and garlic around pan for easy coating.
4. Place fillets into skillet, adding cooking wine and lemon juice. Cover to steam.
5. Cook for 7 minute or until fish flakes. Do not touch the fillets, do not flip over the fillets.

Reviews

[PaulaG]

This recipe is so easy and very delicious. Simple ingredients that are available in most kitchens, a pan and a lid. Dinner was ready in no time. I served this with roasted vegetables and a tossed salad. I'll use this recipe again for tilapia. Made for PAC Fall 2011.

 

[Outta Here]

Tasty, fast and easy way to prepare tilapia, and a great alternative to the breaded and fried or baked methods we usually have. Thanks for a keeper. Made for Fall 2012 PAC game.

 

[LifeIsGood]

This is a nice way to prepare tilapia. For some reason my family wasn't crazy about the lemon pepper, garlic and lemon juice combination. I do see that there are other rave reviews and I'm sure it's just a matter of personal taste buds. We liked but didn't love this. Thanks for sharing! Made for Fall PAC

 

[CJAY8248]

We really enjoyed this easy to make fish dish. I made it as written and wouldn't change a thing. I served it with Recipe#456678 and a dinner roll. Thanks for sharing. Made for PAC Fall 2011.

 

[NurseJaney]

Just perfect ! We eat tilapia frequently, and DH usually uses a panko breading and flavored peppers. The few fish I truly enjoy, I love best with just some butter and oil, salt, pepper, lemon juice and maybe chives. This was so good, I ate the entire loin - unusual for me ! I will be using this a lot from now on ! Thanks for posting -- thanks, Paula, for your attention-attracting review !