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    You are in: Home / Recipes / Lemon Sweet Butter Jerusalem Artichokes(Sun Chokes) Recipe
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    Lemon Sweet Butter Jerusalem Artichokes(Sun Chokes)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Montana Heart Song's Note:

    Boiled a little, fried a little, then smothered a little with the lemon sweet butter sauce. Serve as a side dish to pork or meat dishes with tomato base.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large saucepan add salt and 4 quarts of water. Bring to boil.
    2. 2
      Add artichokes.
    3. 3
      Boil five minutes.
    4. 4
      Drain in colandar.
    5. 5
      In large frying pan, add olive oil and heat.
    6. 6
      Add drained artichokes. Saute. Turning with spatula until sides are lightly browned.
    7. 7
      Take out of pan and set aside.
    8. 8
      Add lemon juice, butter and sugar or substitute to frying pan. Gently simmer.
    9. 9
      Add 1/2 cup water, stir to mix.
    10. 10
      Add fried artichokes. Toss to cover with lemon sweet butter sauce.
    11. 11
      Cook five minutes at simmer.

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    Ratings & Reviews:

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    Nutritional Facts for Lemon Sweet Butter Jerusalem Artichokes(Sun Chokes)

    Serving Size: 1 (632 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 220.7
     
    Calories from Fat 165
    75%
    Total Fat 18.4 g
    28%
    Saturated Fat 8.2 g
    41%
    Cholesterol 30.5 mg
    10%
    Sodium 489.0 mg
    20%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 6.1 g
    24%
    Sugars 1.2 g
    4%
    Protein 3.8 g
    7%

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