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    You are in: Home / Recipes / Lemon Pork Chops with Salsa Recipe
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    Lemon Pork Chops with Salsa

    Lemon Pork Chops with Salsa. Photo by vrvrvr

    1/5 Photos of Lemon Pork Chops with Salsa

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Sackville's Note:

    A simple dish that's packed with flavour. It's easy to adjust the heat by taking out all the chilli seeds or leaving them in.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 pork chops
    • 1 lemon, halved

    for the salsa

    Directions:

    1. 1
      Preheat the oven to 200 C or 400 degrees F.
    2. 2
      Chop the tomatoes to a pulp, then mix in the chopped chillies, oregano, breadcrumbs.
    3. 3
      Season with salt and pepper, if desired.
    4. 4
      Mix in the vinegar and add enough olive oil to make a thick sauce.
    5. 5
      Heat an ovenproof frying pan.
    6. 6
      Season each chop and seal on each side.
    7. 7
      Take the tray off the heat.
    8. 8
      Squeeze over the lemon juice and place the lemon halves in the pan.
    9. 9
      Roast in the oven for 10 minutes.
    10. 10
      Press the lemon halves onto the chops and baste with the juice.
    11. 11
      Roast for another ten minutes or until firm to the touch.
    12. 12
      Serve with the salsa.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on August 01, 2007

      55

      Excellent flavor! I seared the chops, then transferred them to a baking dish, put the salsa on top of them and roasted for 10 minutes as directed. I didn't use any olive oil in the salsa. I didn't have any chilies, so I pureed some jalapeno pepper, and added lemon zest to the salsa. Served this over angel hair pasta. Everyone loved the fresh, light and utterly delicious taste of this dish. Great way to use up summer tomatoes. We thought this was fantastic!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 20, 2005

      55

      Great tasting recipe - I took a short cut -after browning my chop, squeezing lemon juice on it I put the salsa over it added a half lemon put a tight lid on the pan and simmered it for 15 minutes-cooked to perfection. Thanks Sacville girl for another keeper

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lemon Pork Chops with Salsa

    Serving Size: 1 (365 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 420.5
     
    Calories from Fat 169
    40%
    Total Fat 18.8 g
    29%
    Saturated Fat 6.1 g
    30%
    Cholesterol 137.3 mg
    45%
    Sodium 195.8 mg
    8%
    Total Carbohydrate 17.0 g
    5%
    Dietary Fiber 2.7 g
    11%
    Sugars 5.7 g
    23%
    Protein 44.5 g
    89%

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