Lemon-Poached Halibut With Carrots for 2

Total Time
Prep 5 mins
Cook 20 mins

From a Diabetic cookbook. Dietary exchanges are 4 lean meat, 1 1/2 vegetable.

Ingredients Nutrition


  1. Combine carrots, water, wine, lemon juice, rosemary, marjoram, bouillon granules and pepper in large skillet. Bring to a boil over high heat.
  2. Place fish and onions in skillet and return to a boil. Reduce heat, cover and simmer 8 to 10 minutes or until fish flakes easily when tested with a fork.
  3. Transfer fish to serving platter with slotted spatula. Spoon vegetables over fish. Garnish with lemon slices, if desired.