Lemon Pine Nut Pasta
Added September 21, 2009 | Recipe #391321
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This recipe was handed down to me by a friend I met years ago. She was born and lived in Italy for 20 years before moving to the states; and this was Mom's favorite recipe. Now, I updated with whole wheat pasta, but that is just something I enjoy. Apparently, this pasta dish was a very common side dish to many Italian dishes in their region. It is extremely light but so full of flavor, and definitely not very much too it. It is literally made in minutes.
Directions:
1
Nuts -- First, toast the pine nuts. In a small dry skillet over medium heat, toast the pine nuts until slightly brown and you can smell the aroma. The heat just brings out their flavor. Set to the side and rough chop.
2
Pasta -- Cook the pasta according to package directions in salted water. Once the pasta is tender, (reserving 2 cups of the pasta water) and just keep warm in the strainer you make the sauce. NOTE: Whole wheat makes all the difference in this dish.
3
Garlic -- In the pot you cooked the pasta in, return to the heat and add the olive oil and bring to medium heat. Add in the garlic and cook for one minute to lightly toast.
4
Finishing -- Return the pasta to the pot with the garlic and oil and add the lemon juice, zest, parmesan, pine nuts, parsley, salt (go lightly, the parmesan is salty), pepper and 1 cup of the pasta water and toss until everything is well combined. You may need a bit more water until it is the consistency you like.
5
That's it. You can garnish with extra parmesan or parsley if you want, but I don't think it is necessary. ENJOY.
Nutritional Facts for Lemon Pine Nut Pasta
Serving Size: 1 (120 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 689.0
-
- Calories from Fat 336
- 48%
- Total Fat 37.3 g
- 57%
- Saturated Fat 7.5 g
- 37%
- Cholesterol 22.0 mg
- 7%
- Sodium 392.8 mg
- 16%
- Total Carbohydrate 71.7 g
- 23%
- Dietary Fiber 1.8 g
- 7%
- Sugars 1.8 g
- 7%
- Protein 25.7 g
- 51%
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