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    You are in: Home / Recipes / Lemon-pepper Veggies Recipe
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    Lemon-pepper Veggies

    Lemon-pepper Veggies. Photo by mums the word

    1/1 Photo of Lemon-pepper Veggies

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    10 mins

    7 mins

    MtnBabeBeth's Note:

    This yummy recipe is from Quick Cooking magazine and is so easy to make as well as yummy. :) The best part is that it is prepared in the microwave.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a microwave-safe bowl, combine the broccoli,cauliflower,carrots and water.
    2. 2
      Cover and microwave on high for 4-7 minutes, or until crisp-tender; drain.
    3. 3
      Combine the rest of the ingredients; drizzle over vegetables and toss to coat.

    Ratings & Reviews:

    • on March 09, 2013

      55

      Super quick, flavorful, healthy side dish. What could be better? Thanks for posting the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 05, 2009

      55

      I just love lemon-pepper seasoning so this was great! I only made a half recipe and I reduced the butter a bit too. The colours of the vegetables stay vibrant so it is a lovely dish. Thx for posting Beth!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 25, 2007

      55

      This was great. Although when I cooked my veggies for 7 minutes, they were still fairly crunchy. Not quite crisp-tender. Another 5 minutes and all was well. I figure it must have been my veggies. This was great for a couple of lunches for me. I had tried to do this without the butter in the hopes to reduce the fat some, but felt that a little bit is necessary. I added probably about a teaspoon or 2 but not more than that. As I had already sprinkled the spices over the veggies, I simply added the little butter and mixed it up. Worked well! Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Lemon-pepper Veggies

    Serving Size: 1 (134 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 74.5
     
    Calories from Fat 40
    54%
    Total Fat 4.5 g
    6%
    Saturated Fat 2.7 g
    13%
    Cholesterol 11.3 mg
    3%
    Sodium 77.2 mg
    3%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 2.1 g
    8%
    Sugars 2.7 g
    10%
    Protein 2.4 g
    4%

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