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    You are in: Home / Recipes / Lemon Pepper Tuna Recipe
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    Lemon Pepper Tuna

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    10 mins

    8 mins

    Zoe's Note:

    This is very quick and easy but extremely tasty. I sometimes like to substitute the Dijon mustard with Coleman's English Mustard for a really HOT taste. Lemon thyme is also nice used in place of the chives.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season both sides of tuna.
    2. 2
      Heat oil in frying pan over medium-high heat.
    3. 3
      Add tuna; cook for about 8 minutes, until tuna is browned on the outside, but slightly pink on the inside.
    4. 4
      Remove tuna from the pan.
    5. 5
      To same pan, add stock and lemon juice and heat the mixture to boiling point.
    6. 6
      Remove from heat.
    7. 7
      Add mustard and chives and stir.
    8. 8
      Pour sauce over tuna.
    9. 9
      Serve immediately.

    Ratings & Reviews:

    • on August 08, 2002

      55

      I tried it with 1 tsp fresh finely chopped green onion leaves and cod fillets. Excellent taste. Thanks for the recipe

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 17, 2009

      55

      Very tasty and simple to prepare. I sprinkled some onion powder in since I did not have chives. Will make this recipe again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 11, 2008

      55

      I've tried this twice. The first was fabulous, the second time a little dry but I probably over-cooked them. Definitely a great way to do tuna. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lemon Pepper Tuna

    Serving Size: 1 (11 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 33.9
     
    Calories from Fat 32
    94%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 333.3 mg
    13%
    Total Carbohydrate 0.5 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.1 g
    0%
    Protein 0.2 g
    0%

    The following items or measurements are not included:

    tuna steaks

    stock

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