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    You are in: Home / Recipes / Lemon Pepper Tilapia Recipe
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    Lemon Pepper Tilapia

    Lemon Pepper Tilapia. Photo by gailanng

    1/1 Photo of Lemon Pepper Tilapia

    Total Time:

    Prep Time:

    Cook Time:

    9 mins

    2 mins

    7 mins

    Lechef in Boise ID's Note:

    Fish with a zing of lemon and pepper. Easy to make. Delicious and good for you.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large frying pan, melt butter on a med heat.
    2. 2
      Add oil.
    3. 3
      Put fish in pan.Season with lemon pepper and salt.
    4. 4
      Turn in 3 minutes and season other side, cook for 4 more minutes.
    5. 5
      Serve.

    Ratings & Reviews:

    • on October 27, 2013

      55

      I made this for a large event and it was a great hit! This is and easy recipe and is very good and flavorful. Loved it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2013

      55

      This was so simple and delicious! I cut the recipe in half and added some lemon juice towards the end but otherwise followed the instructions. Definately a keeper. Served with Jackie's Famous Broccoli Salad#86043. Made for 2013 Zaar Cookbook Tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 03, 2012

      55

      Pepper, my cockatiel, must have made a bet with the neighbor's cat. Something about the promise of fish in return for a favor. Earlier, I saw Cat out front cracking his knuckles. Dog said he's not stepping in this time. My bet's on Pepper.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Lemon Pepper Tilapia

    Serving Size: 1 (129 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 158.4
     
    Calories from Fat 58
    36%
    Total Fat 6.4 g
    9%
    Saturated Fat 1.7 g
    8%
    Cholesterol 65.0 mg
    21%
    Sodium 73.3 mg
    3%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 25.1 g
    50%

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