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    You are in: Home / Recipes / Lemon Pepper Flank Pinwheels Recipe
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    Lemon Pepper Flank Pinwheels

    Lemon Pepper Flank Pinwheels. Photo by diner524

    1/4 Photos of Lemon Pepper Flank Pinwheels

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    TeresaS's Note:

    This has been my all time favorite flank steak recipe. I usually make it without pinwheeling (is that a word?). I got this out of a Better Homes and Gardens Barbecue Cookbook back in the late 70's. Here I go again telling my age. Cooking time does not include marinating.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pound each flank steak to a 10X8 inch rectangle.
    2. 2
      Cut each rectangle into four 10X2 strips.
    3. 3
      In bowl, combine burgundy, cooking oil, soy sauce, lemon pepper, Worcestershire and pepper sauce.
    4. 4
      Place meat strips in plastic bag; set in a deep bowl.
    5. 5
      Pour wine mixture over meat: close bag.
    6. 6
      Marinate 4-6 hours or overnight in refrigerator, turning twice. (I usually leave steaks whole and don't put in tomatoes or mushrooms, although it is excellent with them . Just a family preference).
    7. 7
      Drain meat; reserve marinade.
    8. 8
      Loosely roll each strip around a cherry tomato or mushroom cap, starting with short side.
    9. 9
      Skewer securely with wooden picks.
    10. 10
      Grill pinwheels over medium coals for 15 minutes.
    11. 11
      Turn meat; grill about 10 minutes more for rare.
    12. 12
      Baste with marinade often.
    13. 13
      Remove picks.

    Ratings & Reviews:

    • on July 24, 2014

      55

      What a wonderfully flavored flank steak!!! I made 1/2 of the recipe and just marinated the whole steak, but did serve the slices with some grilled onions and mushrooms for a fantastic main dish. The steak was so nice, tender and so flavorful, from such a simple quick recipe. This is a recipe I will add to my favorites for 2014. Thanks so much for sharing the recipe TeresaS!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2011

      55

      I accidentally pulled out pork instead of beef but it still did wonderful. I did as TeresaS normally does and left the steaks whole. Awesome next time I will marinate them overnight.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 04, 2010

      55

      Really nice marinade! I only had a chance to marinate for 2 hours and it made an impact. I made half the recipe and it turned out very well. I should have read your instructions a bit better because I cooked on a medium-high heat and by the time it was done, the outside was a little dry and stringy. MY BAD!!! Made for Gimme 5 Tag. Thanks TeresaS! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Lemon Pepper Flank Pinwheels

    Serving Size: 1 (163 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 270.1
     
    Calories from Fat 146
    54%
    Total Fat 16.2 g
    25%
    Saturated Fat 4.7 g
    23%
    Cholesterol 77.1 mg
    25%
    Sodium 587.5 mg
    24%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.8 g
    3%
    Protein 25.1 g
    50%

    The following items or measurements are not included:

    lemon pepper

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