Lemon Mousse Squares (Diabetic)
Added October 02, 2009 | Recipe #392752
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
1 hrs
10 mins
I found this in a Diabetic cookbook and were so good! They were like a light cheesecake, but even better!! The only change from the listed ingredients and what I used was they had Sugar Free Lemon Yogurt listed and I couldn't find that anywhere, but I did find Dannon Light and Fit Carb and Sugar Control Vanilla Cream Yogurt. I used that it may have made them even better!! Also you can substitute Splenda for the Sugar. I tried to write the recipe that way, but it wouldn't let me.
I'm not going to include the chilling times, just the time it takes for you to actually be doing something!
Directions:
1
Spray a 9-Inch Square baking pan with non-stick pan spray.
2
Combine the cold water and gelatin in a small microwavable bowl. Let it stand for 2 minutes. Microwave on High for 40 seconds to dissolve the gelatin; Set aside.
3
Combine eggs, lemon juice, sugar, and lemon peel in top of a double boiler. Cook, stirring contstantly, over boiling water for about 4 minutes or until thickened. Remove from heat; Stir in gelatin mixture. Refrigerate for about 25 minutes or until mixture is thorougly cooled and begins to set.
4
Gently combine the lemon gelatin mixture, whipped topping, and yogurt. Pour into prepared crust. Refrigerate for 1 hour or until firm.
5
Cut into 9 squares and serve chilled.
Nutritional Facts for Lemon Mousse Squares (Diabetic)
Serving Size: 1 (84 g)
Servings Per Recipe: 9
- Amount Per Serving
- % Daily Value
- Calories 137.3
-
- Calories from Fat 54
- 39%
- Total Fat 6.0 g
- 9%
- Saturated Fat 2.7 g
- 13%
- Cholesterol 13.6 mg
- 4%
- Sodium 117.3 mg
- 4%
- Total Carbohydrate 19.7 g
- 6%
- Dietary Fiber 0.3 g
- 1%
- Sugars 13.9 g
- 55%
- Protein 2.0 g
- 4%
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