Total Time
13mins
Prep 5 mins
Cook 8 mins

Fresh herbs are the trick to this one.

Ingredients Nutrition

Directions

  1. Preheat oven to 200F.
  2. Heat olive oil in large non-stick skillet. Season fish with salt & pepper. Dredge in flour.
  3. Sauté over high heat 2 minutes each side. Place in oven safe baking dish, cover with foil, and place in oven.
  4. Add broth to skillet & stir, scraping up any caramelized bits stuck to pan.
  5. Cook until broth is reduced by half.
  6. Add lemon juice.
  7. Pour sauce over flounder, sprinkle with parsley & chives, and serve.

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