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    You are in: Home / Recipes / Lemon Herb Swordfish Steaks Recipe
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    Lemon Herb Swordfish Steaks

    Lemon Herb Swordfish Steaks. Photo by dicentra

    1/1 Photo of Lemon Herb Swordfish Steaks

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    dicentra's Note:

    Easy Every Day Low Carb. OAMC?

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Thaw fish, if frozen. Place fish in a resealable plastic bag set in a shallow dish.
    2. 2
      In a small bowl combine parsley, chicken broth, lemon peel, lemon juice, rosemary, olive oil, shallot, tarragon, salt and garlic.
    3. 3
      Pour marinade over fish. Seal bag. (If doing OAMC, you would freeze at this point.).
    4. 4
      Marinate at room temperature for 30 minutes.
    5. 5
      Drain fish, reserving marinade. Grill fish on the greased rack of an uncovered grill directly over medium coals for 5 minutes, brushing once with the marinade.
    6. 6
      Turn fish and grill 3-7 minutes more until fish flakes easily with a fork. Discard any remaining marinade.

    Ratings & Reviews:

    • on August 08, 2011

      55

      Really good, nice flavors. Would def make again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lemon Herb Swordfish Steaks

    Serving Size: 1 (209 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 290.2
     
    Calories from Fat 134
    46%
    Total Fat 14.9 g
    22%
    Saturated Fat 3.2 g
    16%
    Cholesterol 112.3 mg
    37%
    Sodium 333.7 mg
    13%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.3 g
    1%
    Protein 34.3 g
    68%

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