Lemon Herb Chicken (Grilled) - Diabetic Friendly

"From my daily diabetic recipe email...and "The Complete Idiot's Guide to Terrific Diabetic Meals". NOTE: Prep time includes minimal 30-minute marinating time."
 
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photo by Dreamer in Ontario photo by Dreamer in Ontario
photo by Dreamer in Ontario
photo by Jubes photo by Jubes
Ready In:
45mins
Ingredients:
6
Yields:
1/2 breast per serving
Serves:
6
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ingredients

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directions

  • In a 1-gallon self-closing plastic bag, combine oil, lemon juice, herbes de Provence, black pepper, and chicken; seal the bag and shake to coat.
  • Refrigerate 30 to 60 minutes.
  • When you are ready to cook, spray a grill rack with cooking spray. Preheat a gas grill to medium/medium-high or prepare a medium-hot fire in a charcoal grill, with the rack placed 4 to 6 inches above the heat.
  • Remove chicken from marinade and discard marinade.
  • Place chicken on the grill and cook for 10 to 15 minutes or until chicken is cooked through and no longer pink, and its juices run clear, turning once.

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Reviews

  1. Delicious chicken. Very moist. I also used recipe#479887 to prepare this dish. Made for ZWT8
     
  2. Loved this chicken! So easy to prepare, tender chicken and taste delicious. I couldn't get herbes de provence blend- so used a mix of dried thyme, oregano, rosemary,basil and tarragon. So easy using the large ziploc bag and less mess to wash up. Reviewed for ZWT8 Australia/New Zealand region. Photo also to be posted
     
  3. The chicken was so tasty and moist. Great taste with the herbes de provence. I used recipe#479887 for the herbes de provence. Thanks FloridaNative :) Made for ZWT8 for Diners, Winers and Chives
     
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