http://www.food.com/recipe/lemon-fettuccine-lobster-avocado-tomato-in-white-cream-s-471070
Lemon Fettuccine, Lobster, Avocado & Tomato in White Cream S
Added January 01, 2012 | Recipe #471070
Total Time:
Prep Time:
Cook Time:
The title was too long so it was truncated. It was supposed to say "Lemon Fettuccine with Lobster, Avocado and Tomato in a White Cream Sauce".
Lobster was on sale, so we bought a bunch and this is one of the recipes we are going to make with it. It's from the Maine Lobster Counsel website.
Prep and cook times are estimates since we haven't made this yet. Also, prep time does not include the time to remove the lobster meat from the shells or make homemade lobster stock if you choose to do so.
Ingredients:
-
1/2 cup
white wine
-
1/2 cup
lobster stock
(we made our own with the leftover lobster shells... I've posted the recipe we used)
-
2 tablespoons
sherry wine vinegar
-
4 tablespoons
shallots, minced
-
2 cups
heavy cream
-
1 1/2
avocados, peeled, seeded, and diced
-
8
plum tomatoes, peeled, seeded, and diced
-
1 lb
lobster meat, fresh, chopped
-
1 lb
fettuccine, fresh lemon-flavored
-
1 pinch
salt, to taste
-
1 pinch
pepper, to taste
-
1 teaspoon
parsley, chopped, for garnish
Directions:
1
In a saucepan, reduce wine, vinegar, lobster stock, and shallots to 6 Tablespoons of liquid.
2
Add heavy cream and reduce until thick.
3
Add lobster meat, avocado, and tomato; bring to a boil; season with salt and pepper and keep warm.
4
Bring a pot of salted water to a boil and cook fettuccine.
5
Drain and toss with the lobster sauce you just made.
6
Garnish with chopped parsley.
Nutritional Facts for Lemon Fettuccine, Lobster, Avocado & Tomato in White Cream S
Serving Size: 1 (390 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 740.1
-
- Calories from Fat 367
- 49%
- Total Fat 40.8 g
- 62%
- Saturated Fat 20.4 g
- 102%
- Cholesterol 268.7 mg
- 89%
- Sodium 402.1 mg
- 16%
- Total Carbohydrate 65.5 g
- 21%
- Dietary Fiber 6.8 g
- 27%
- Sugars 4.2 g
- 16%
- Protein 26.8 g
- 53%
The following items or measurements are not included:
lobster stock
sherry wine vinegar
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