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    You are in: Home / Recipes / Lemon & Dill Chicken Recipe
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    Lemon & Dill Chicken

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    hollyberry117's Note:

    Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts. Make it a meal: Serve with roasted broccoli and whole-wheat orzo. Credit to Eating Well.

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    Ingredients:

    Serves: 4

    Yield:

    Chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Season chicken breasts on both sides with salt and pepper. Heat 1 1/2 teaspoons oil in a large heavy skillet over medium-high heat. Add the chicken and sear until well browned on both sides, about 3 minutes per side. Transfer chicken to a plate and tent with foil.
    2. 2
      Reduce heat to medium. Add the remaining 1 1/2 teaspoons oil to the pan. Add onion and garlic and cook, stirring, for 1 minute. Whisk broth, flour, 1 tablespoon dill and lemon juice in a measuring cup and add to pan. Cook, whisking, until slightly thickened, about 3 minutes.
    3. 3
      Return the chicken and any accumulated juices to the pan; reduce heat to low and simmer until the chicken is cooked through, about 4 minutes. Transfer the chicken to a warmed platter. Season sauce with salt and pepper and spoon over the chicken. Garnish with the remaining 1 tablespoon chopped fresh dill.

    Ratings & Reviews:

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    Nutritional Facts for Lemon & Dill Chicken

    Serving Size: 1 (199 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 187.0
     
    Calories from Fat 61
    32%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.2 g
    6%
    Cholesterol 75.5 mg
    25%
    Sodium 155.9 mg
    6%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.6 g
    2%
    Protein 26.6 g
    53%

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