Lemon-Capered Pork Tenderloin

READY IN: 1hr 20mins
Recipe by ImPat

From a cookbook titled Diabetic Cooking recently received in the cookbook swap 2011. 10 minutes standing time is part of the cooking time.

Top Review by ellie_

Delicious and easy! I didn't have any capers, but otherwise followed the recipe as written with the exception being I added some veggies to the pan (potatoes (2), a few carrots and some caulflower (cut up)). Cooked for about 1 1/2 hours for a wonderful and easy dinner! Thanks for sharing!

Ingredients Nutrition


  1. Preheat oven to 350°F.
  2. Trim fat from tenderloin, discard and set tenderloin aside.
  3. Combine capers, rosemary and black pepper in a small bowl and then rub rosemary mixture over tenderloin and then place tenderloin in a shallow roasting pan and pour water and lemon juice over tenderloin.
  4. Bake, uncovered, 1 hour or until thermometer inserted in thickest park of tnderloin registers 170°F.
  5. Remove from oven; cover with aluminum foil and allow to stand for 10 minutes before serving.
  6. Garnish as desired.

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