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    You are in: Home / Recipes / Lemon, Caper & Garlic White-Bean Dip Recipe
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    Lemon, Caper & Garlic White-Bean Dip

    Average Rating:

    1 Total Reviews

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    • on March 28, 2013

      I love hummus, so I was excited to try a variation using white beans. This dip is so delicious. I like to serve my dips/hummus' with fried eggplant. They pair so well together. I generously spread the dip on toasted bread, layer it with fried eggplant, shredded deli chicken and fresh spinach leaves - great lunch time meal. I would definitely recommend this dip. It's awesome. I will post the photo soon. I made this for PAC 2013

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    Nutritional Facts for Lemon, Caper & Garlic White-Bean Dip

    Serving Size: 1 (87 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 104.3
     
    Calories from Fat 44
    42%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 254.1 mg
    10%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 4.0 g
    16%
    Sugars 1.5 g
    6%
    Protein 3.9 g
    7%

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