Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lemon, Caper & Garlic White-Bean Dip Recipe
    Lost? Site Map

    Lemon, Caper & Garlic White-Bean Dip

    Lemon, Caper & Garlic White-Bean Dip. Photo by cUte Kitty pUnk

    1/1 Photo of Lemon, Caper & Garlic White-Bean Dip

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    PinBox's Note:

    We love hummus and we love easy appetizers. This fits the bill on both accounts.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Drain and rinse beans well. In a food processor, combine all ingredients except parsley. Process on high until texture is very smooth and creamy. Pulse in parsley. Adjust ingredient amounts to suit your taste; this is a very forgiving recipe and amounts do not need to be exact. Place in covered bowl and chill for at least 2 hours. Serve with warm pita bread, pita chips and assorted vegetables cut to dipping size (carrots, bell peppers, onions, etc.).

    Browse Our Top Beans Recipes

    Ratings & Reviews:

    • on March 28, 2013


      I love hummus, so I was excited to try a variation using white beans. This dip is so delicious. I like to serve my dips/hummus' with fried eggplant. They pair so well together. I generously spread the dip on toasted bread, layer it with fried eggplant, shredded deli chicken and fresh spinach leaves - great lunch time meal. I would definitely recommend this dip. It's awesome. I will post the photo soon. I made this for PAC 2013

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Lemon, Caper & Garlic White-Bean Dip

    Serving Size: 1 (87 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 104.3
    Calories from Fat 44
    Total Fat 4.9 g
    Saturated Fat 0.7 g
    Cholesterol 0.0 mg
    Sodium 254.1 mg
    Total Carbohydrate 11.5 g
    Dietary Fiber 4.0 g
    Sugars 1.5 g
    Protein 3.9 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes