http://www.food.com/recipe/lemon-asparagus-3-weight-watchers-points-164876
Lemon Asparagus - 3 Weight Watchers Points
Added April 18, 2006 | Recipe #164876
Total Time:
Prep Time:
Cook Time:
From the Jun 2004 issue of Real Simple. 3 WW points.
Directions:
1
In a large bowl, whisk together all ingredients except for asparagus and thinly sliced shallot. Set aside.
2
Bring a large pot of generously salted water to a boil.
3
Cook whole, trimmed asparagus spears until fork-tender, about 4 minutes; drain.
4
Add asparagus to the bowl, along with 1 thinly sliced shallot. Toss to coat.
Ratings & Reviews:
The flavor of the lemon was a little strong at first but the taste grows on you. Nice change from plain asparagus.
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We enjoyed this asparagus very much. I only used 2 tbsp of olive oil; I think 3 would be way too oily. I also added a little sugar to the sauce to balance the lemon and dijon. Great way to enjoy asparagus. I'll make this again. Thanx for posting.
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Nutritional Facts for Lemon Asparagus - 3 Weight Watchers Points
Serving Size: 1 (193 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 134.1
Calories from Fat 95
71%
Total Fat 10.6 g
16%
Saturated Fat 1.5 g
7%
Cholesterol 0.0 mg
0%
Sodium 212.0 mg
8%
Total Carbohydrate 8.4 g
2%
Dietary Fiber 3.5 g
14%
Sugars 2.4 g
9%
Protein 4.3 g
8%
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