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    You are in: Home / Recipes / Lemon and Fennel Tofu Recipe
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    Lemon and Fennel Tofu

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Dancer^'s Note:

    Great recipe to serve with brown rice and a salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Combine first 7 ingredients in a bowl.
    3. 3
      Spread half the mixture onto tofu slices.
    4. 4
      Arrange tofu in the bottom of a lightly oiled baking dish.
    5. 5
      Bake 15 minutes or until lightly golden.
    6. 6
      Serve tofu with remaining marinade and lemon slices.

    Ratings & Reviews:

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    Nutritional Facts for Lemon and Fennel Tofu

    Serving Size: 1 (155 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 213.9
     
    Calories from Fat 166
    77%
    Total Fat 18.5 g
    28%
    Saturated Fat 2.8 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 16.3 mg
    0%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 3.0 g
    12%
    Sugars 0.7 g
    3%
    Protein 10.0 g
    20%

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