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You should note that the butter and the corn flake crumbs were not factured into the nutritiona facts. To keep this low fat the potatoes could be mashed with reduced fat chicken or beef broth which will give added flavor. I use I Can't Believe It's Not Butter SPRAY instead of the butter. If you are using the corn flake crumbs mix spices with them. Such as seasoning salt, garlic powder or dill etc. Or you could use Shake n Bake.
Simple, easy-to-make and tasty. Even tastier if you add finely minced lightly browned onion to taste, one beaten egg and two tablespoons of flour. Best if fried (sauteed) in bacon fat. This is not really healthful but the taste is extremely good for your soul.
What an easy and tasty side dish.. The kids loved it. 6 yr old dipped it in katsup!! Thank you for such a simple but tasty dish!!