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    You are in: Home / Recipes / Leftover Pork Chop Stir Fry Recipe
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    Leftover Pork Chop Stir Fry

    Leftover Pork Chop Stir Fry. Photo by Lori Mama

    1/2 Photos of Leftover Pork Chop Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Team Rocco's Note:

    A quick and healthy fix when you just don't know what to do with left-over pork chops!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 tablespoons sesame oil
    • 1/4 onion, chopped
    • 2 garlic cloves, minced
    • 1 -1 1/2 lb left-over pork chop
    • 1 cup stir fry vegetables (I prefer snow peas and carrots, but broccoli would be good too!)

    Sauce

    Directions:

    1. 1
      Cut the left-over pork chops into thin strips at a slight bias.
    2. 2
      Heat 1 tablespoons seame oil over medium heat. Add garlic and onion and sautee until tender.
    3. 3
      In the meanwhile, mix ingredients for the sauce in a small bowl or measuring cup.
    4. 4
      Add pork to the garlic and onion and cook until warmed through
    5. 5
      Add stir fry veggies and cook for about 2 minutes more, adding the sauce at the last minute. (A little cornstarch can be added here if you want the sauce thicker).
    6. 6
      Serve over your favorite rice or noodles.

    Ratings & Reviews:

    • on May 15, 2009

      45

      Excellent way to use leftover pork. The sauce was a little too sweet for me, so next time I would reduce the honey and increase the soy sauce, but that's just a matter of personal taste. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 07, 2014

      55

      This was delicious. I did change it to suit our tastes. I significantly reduced the sesame oil ( I am not fond of it but you need some for the right taste) I used a whole onion sliced and twice the garlic(but that is the case for everything) I used 1/3 cup of both honey and soy sauce. I used veggies from the fridge, in this case green pepper, mushroom and broccoli. It was yummy

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2014

      55

      Delicious. Made as directed, except used l whole onion, sliced and more garlic ( at our house there is no such thing as too much garlic). I did double the sauce and was glad I did. By the way, 12 Tbls. honey is 6 oz. or 3/4 cup. There is no way I was going to measure all that honey by the Tbls. Ha. We enjoyed this very much. Quick and easy and delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (21)

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    Nutritional Facts for Leftover Pork Chop Stir Fry

    Serving Size: 1 (185 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 405.2
     
    Calories from Fat 184
    45%
    Total Fat 20.5 g
    31%
    Saturated Fat 4.8 g
    24%
    Cholesterol 78.2 mg
    26%
    Sodium 1070.4 mg
    44%
    Total Carbohydrate 30.0 g
    10%
    Dietary Fiber 1.4 g
    5%
    Sugars 26.5 g
    106%
    Protein 26.8 g
    53%

    The following items or measurements are not included:

    stir fry vegetables

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