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    You are in: Home / Recipes / Leftover Pork Chop Stir Fry Recipe
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    Leftover Pork Chop Stir Fry

    Leftover Pork Chop Stir Fry. Photo by Lori Mama

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Team Rocco's Note:

    A quick and healthy fix when you just don't know what to do with left-over pork chops!

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    Units: US | Metric

    • 2 tablespoons sesame oil
    • 1/4 onion, chopped
    • 2 garlic cloves, minced
    • 1 -1 1/2 lb left-over pork chop
    • 1 cup stir fry vegetables (I prefer snow peas and carrots, but broccoli would be good too!)



    1. 1
      Cut the left-over pork chops into thin strips at a slight bias.
    2. 2
      Heat 1 tablespoons seame oil over medium heat. Add garlic and onion and sautee until tender.
    3. 3
      In the meanwhile, mix ingredients for the sauce in a small bowl or measuring cup.
    4. 4
      Add pork to the garlic and onion and cook until warmed through
    5. 5
      Add stir fry veggies and cook for about 2 minutes more, adding the sauce at the last minute. (A little cornstarch can be added here if you want the sauce thicker).
    6. 6
      Serve over your favorite rice or noodles.

    Ratings & Reviews:

    • on May 15, 2009


      Excellent way to use leftover pork. The sauce was a little too sweet for me, so next time I would reduce the honey and increase the soy sauce, but that's just a matter of personal taste. Thanks for sharing!

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    • on July 07, 2014


      This was delicious. I did change it to suit our tastes. I significantly reduced the sesame oil ( I am not fond of it but you need some for the right taste) I used a whole onion sliced and twice the garlic(but that is the case for everything) I used 1/3 cup of both honey and soy sauce. I used veggies from the fridge, in this case green pepper, mushroom and broccoli. It was yummy

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    • on March 14, 2014


      Delicious. Made as directed, except used l whole onion, sliced and more garlic ( at our house there is no such thing as too much garlic). I did double the sauce and was glad I did. By the way, 12 Tbls. honey is 6 oz. or 3/4 cup. There is no way I was going to measure all that honey by the Tbls. Ha. We enjoyed this very much. Quick and easy and delicious!

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    Read All Reviews (21)


    Nutritional Facts for Leftover Pork Chop Stir Fry

    Serving Size: 1 (185 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 405.2
    Calories from Fat 184
    Total Fat 20.5 g
    Saturated Fat 4.8 g
    Cholesterol 78.2 mg
    Sodium 1070.4 mg
    Total Carbohydrate 30.0 g
    Dietary Fiber 1.4 g
    Sugars 26.5 g
    Protein 26.8 g

    The following items or measurements are not included:

    stir fry vegetables

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