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    You are in: Home / Recipes / Lee's Whole Wheat and Nut Pancakes Recipe
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    Lee's Whole Wheat and Nut Pancakes

    Lee's Whole Wheat and Nut Pancakes. Photo by Bayhill

    2 Photos of Lee's Whole Wheat and Nut Pancakes

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    Total Time:

    Prep Time:

    Cook Time:

    26 mins

    20 mins

    6 mins

    Calee's Note:

    My daughter hates pancakes but she LOVES these ones. Whole wheat, oats, almonds, pecans, sunflower seeds and wheat germ.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix oats, whole wheat flour, flour baking soda baking powder, salt sugar, almonds, pecans, sunflower seeds, wheat germ together in food processor pluse until nuts and seeds are finely ground. Transfer to bowl.
    2. 2
      In small bowl combine buttermilk egg and oil whisk together.
    3. 3
      Mix butter milk mixture with dry ingredients stir well.
    4. 4
      Lightly oil griddle. With a 1/3 cup measuring cup pour batter onto hot griddle. Cook til lightly browned and flip.
    5. 5
      Serve with maple syrup or topped with fresh fruit.

    Ratings & Reviews:

    Read All Reviews (10)

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    Nutritional Facts for Lee's Whole Wheat and Nut Pancakes

    Serving Size: 1 (86 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 216.2
     
    Calories from Fat 100
    46%
    Total Fat 11.1 g
    17%
    Saturated Fat 1.5 g
    7%
    Cholesterol 19.2 mg
    6%
    Sodium 405.8 mg
    16%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 3.1 g
    12%
    Sugars 6.5 g
    26%
    Protein 6.8 g
    13%

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