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    You are in: Home / Recipes / Leek Veggie Dip (Low-Cal) Recipe
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    Leek Veggie Dip (Low-Cal)

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 5 mins

    5 mins

    2 hrs

    Alskann's Note:

    I had forgotten about this one. We used to always have this on hand in the fridge back in the "old days." It is so simple yet good. Goes great with carrot sticks.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Mix ingredients together well.
    2. 2
      Chill for at least a couple hours to blend flavors.
    3. 3
      Enjoy with your favorite vegetable dipper.
    4. 4
      (cook time is chilling time).

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    Ratings & Reviews:

    • on March 20, 2008

      55

      We really liked this dip! It was a nice addition to our veggie tray at dinner and was enjoyed. I did mix up 1/2 a recipe at a time and that was a perfect amount for our family. The first time I used 1/2% cottage cheese and 4% the second time. I have to admit I prefer the latter, but it was still good ( and better for me ) using the lower fat. Thanks AlaskAnn for sharing this with us!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Leek Veggie Dip (Low-Cal)

    Serving Size: 1 (452 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 300.3
     
    Calories from Fat 64
    21%
    Total Fat 7.1 g
    11%
    Saturated Fat 4.1 g
    20%
    Cholesterol 21.1 mg
    7%
    Sodium 2239.2 mg
    93%
    Total Carbohydrate 23.8 g
    7%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.7 g
    3%
    Protein 33.9 g
    67%

    The following items or measurements are not included:

    leek soup mix

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