Leek and Potato Soup

"Low GL - The Holford Diet"
 
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Ready In:
25mins
Ingredients:
8
Serves:
2
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ingredients

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directions

  • Heat the oil in a pan and sauté the garlic for 30 seconds.
  • 2 Add the leeks, cover and sweat for 3 minutes until they start to soften.
  • 3 Tip the potatoes, water and bouillon powder into the pan and stir then cover and simmer for 15 minutes.
  • 4 Add the beans and blend with a handheld blender until fairly smooth. Season with black pepper.

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RECIPE SUBMITTED BY

Hello! I'm Kelly from Toronto, I'm a communications designer, and cooking and baking just a serious hobby... I cook healthy and you'll find a majority of my recipes are high fiber, high protein and low sugar. <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket">
 
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