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    You are in: Home / Recipes / Lecho Recipe
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    Lecho

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Bileczka22's Note:

    Hello. This is a healthy and delicious meal I made very often (sometimes even omitting Kielbasa). The only thing is I never measure the ingredients so please feel to adjust the amount of ingredients if you feel like it. This dish I know from Poland so I am not sure whether it is an orginal Lecho.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute onions and peppers.
    2. 2
      Add all other vegetables and Kielbasa.You also can saute the kielbasa first before mixing with vegetables so the kielbasa will be more crunchy and without fat.
    3. 3
      Lower the heat and continue cooking until vegetables are tender (you can cover a little bit if you want more liquid).
    4. 4
      Add tomato paste, salt , pepper and vegetable seasoning (Vegeta, if you have it).
    5. 5
      Serve with French Bread. Enjoy. Smacznego.

    Ratings & Reviews:

    • on August 06, 2008

      45

      Family was very pleased with this one. Followed Kitty Z's example and added some extra paprika and lemon juice, served on a bed of rice with garlic bread. Thanks a bunch!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2007

      45

      This was tasty, and a good way to stretch a little bit of sausage. As written, this makes a lot; I cut it in half and fed three (very happy) people. There's no Vegeta here, so I put in a bit of garlic and lemon juice and upped the paprika (really a must in this). Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lecho

    Serving Size: 1 (233 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 382.8
     
    Calories from Fat 183
    48%
    Total Fat 20.4 g
    31%
    Saturated Fat 7.1 g
    35%
    Cholesterol 78.4 mg
    26%
    Sodium 1821.3 mg
    75%
    Total Carbohydrate 35.0 g
    11%
    Dietary Fiber 6.6 g
    26%
    Sugars 15.8 g
    63%
    Protein 19.1 g
    38%

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