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    You are in: Home / Recipes / Lebanese Tabbouli Recipe
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    Lebanese Tabbouli

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Chef #297710's Note:

    Light healthy salad.

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    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      chop parsley, onion and tomato very fine.
    2. 2
      add bulger, lemon juice, olive oil and salt.
    3. 3
      toss and serve chilled.
    4. 4
      pre soak bulgur in hot water to make soft, drain water before mixing into salad.

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    Ratings & Reviews:

    • on September 19, 2012

      55

      This is wonderful. I used less parsley as I didn't have the full amount ask for but all else was by the recipe. It made a great salad that was well enjoyed. Made for North Africa/Middle East forums tour of Lebanon.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 28, 2007

      55

      Perfect Tabbouli! Thanks for sharing this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2006

      55

      use red onion, and FRESH SQUEEZED lemons....for 1 bunch of parsley i squeeze 4-6 Lemons depending how lemony you like it. Also I add a small pinch of cinnomen, to kill that tart onion taste. LASTLY, You could use CURLY parsley too, I find it easier to chopp up so fine...but FLAT leaf is the original recipe...it's all the same to me, they both are fine...trust me...Lebanese and KNOW! Oh ya make sure you use 100% EXTRA VIGIN OLIVE OIL, I don't think this recipe, made that clear. ONE last thing eat with fresh romain Lettice or Lebanese bread or alone with a spoon! ENJOY AGAIN!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lebanese Tabbouli

    Serving Size: 1 (257 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 242.5
     
    Calories from Fat 132
    54%
    Total Fat 14.6 g
    22%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 640.8 mg
    26%
    Total Carbohydrate 26.1 g
    8%
    Dietary Fiber 7.7 g
    31%
    Sugars 4.8 g
    19%
    Protein 5.9 g
    11%

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