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    You are in: Home / Recipes / Lebanese Style Tabouli Recipe
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    Lebanese Style Tabouli

    Lebanese Style Tabouli. Photo by loof

    1/2 Photos of Lebanese Style Tabouli

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs

    3 hrs

    0 mins

    Linky1's Note:

    My family thinks that Emily's Lebanese Deli in Minneapolis has the best tabouli. I found this recipe on a blog by MoiFrey (http://diningchezmoi.blogspot.com/2006/08/my-favorite-tabouli-tabouli-is.html) She worked on it for years and claimed to be like Emily's - it's a winner! I use my own method of draining and fluffing the bulgar and the results seem to be just fine. (See blog for original method.)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare the bulgur by soaking it for 2-3 hours in cold water.
    2. 2
      When it reaches the "al dente" stage, drain it thoroughly in a fine-mesh strainer. While preparing the other ingredients, let the damp wheat sit for another hour, stirring and tossing it from time to time, to fluff it and dry it.
    3. 3
      Add the lemon juice, garlic, oil, mint and seasonings and mix thoroughly.
    4. 4
      Add the chopped parsley and onions and toss everything together.
    5. 5
      Just before serving, add the chopped tomatoes. Correct the seasonings.

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    Ratings & Reviews:

    • on April 14, 2014

      55

      Great tabouli! I used the lemon juice and left out the scallions.The addition of cinnamon and cloves was different for me but I liked it. Thanks for sharing your recipe! Made for Spring Pick-A-Chef 2014

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 12, 2013

      55

      This is a very tasty tabouli salad. It should have more tomatoes, but mine weren't as fresh as I had hoped! I stopped by the store and will add another bit of tomato to the left overs! Made for Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2012

      55

      We all love tabouli. We polished this off in 1 sitting. I used 12yo dd's tomatoes & mint from the backyard so she was really happy. Made for NA/ME goes to Lebanon 9/12.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lebanese Style Tabouli

    Serving Size: 1 (131 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 60.2
     
    Calories from Fat 32
    53%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 446.1 mg
    18%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 1.9 g
    7%
    Sugars 1.0 g
    4%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    fresh lemon

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