http://www.food.com/recipe/lebanese-stuffed-peppers-474359
Lebanese Stuffed Peppers
Added February 16, 2012 | Recipe #474359
Total Time:
Prep Time:
Cook Time:
1 hrs 50 mins
20 mins
1 hrs 30 mins
From Cooking Light. I love the flavors of allspice and cinnamon with savory dishes. This sounds so delicious.
Directions:
1
Preheat oven to 400 degrees. Cut tops off bell peppers; reserve. Discard seeds. Place peppers in a microwave-safe dish; cover with damp paper towels. Microwave at HIGH for 6 minutes. Let stand 5 minutes.
2
Combine 1/2 teaspoons black pepper, 1/4 cup broth, and next 5 ingredients. Divide beef mixture among peppers; top with tops. Pour 2 cups water into dish; cover and bake at 400 degrees for 45 minutes. Sprinkle peppers with 1/4 cup parsley.
3
Heat a medium skillet over medium-high heat. Add oil to pan. Add onions; saute for 8 minutes, stirring occasionally. Add garlic; saute for 30 seconds. Add 1/2 teaspoons black pepper, 1/4 cup broth, tomatoes and the next 4 ingredients (water-red pepper); bring to a boil. Reduce heat; simmer 30 minutes. Stir in 1/4 cup parsley and yogurt. Serve with lemons.
Ratings & Reviews:
Delicious ! Imade the recipe as directed. We loved the spices in the peppers.
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Nutritional Facts for Lebanese Stuffed Peppers
Serving Size: 1 (436 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 279.3
Calories from Fat 102
36%
Total Fat 11.3 g
17%
Saturated Fat 3.8 g
19%
Cholesterol 55.2 mg
18%
Sodium 362.0 mg
15%
Total Carbohydrate 23.4 g
7%
Dietary Fiber 3.9 g
15%
Sugars 6.8 g
27%
Protein 20.0 g
40%
The following items or measurements are not included:
crushed tomatoes
Greek yogurt
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