I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lebanese Lentil/Rice Pilaf With Blackened Onions Recipe
    Lost? Site Map

    Lebanese Lentil/Rice Pilaf With Blackened Onions

    Lebanese Lentil/Rice Pilaf With Blackened Onions. Photo by Sandi (From CA)

    1/8 Photos of Lebanese Lentil/Rice Pilaf With Blackened Onions

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    25 mins

    30 mins

    Chef Kate's Note:

    This recipe first appeared as part of a "meatless week-night meal" in the November, 2003 Bon Appetit. Originally posted by Mean Chef. Vegans can omit the yogurt.

    SAVE THIS RECIPE TO:
    • loading

      Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 2 tablespoons oil in large saucepan over medium-high heat.
    2. 2
      Add chopped onion and next 4 ingredients; sauté until onion softens, about 4 minutes.
    3. 3
      Add broth and lentils; bring to boil.
    4. 4
      Reduce heat to medium-low and simmer, covered, 10 minutes.
    5. 5
      Stir in rice; return to boil.
    6. 6
      Reduce heat to medium-low; cover and cook until liquid is absorbed and rice and lentils are tender, about 15 minutes longer.
    7. 7
      Meanwhile, heat 2 tablespoons oil in heavy large skillet over medium-high heat.
    8. 8
      Add sliced onions; sauté until soft and beginning to blacken, about 20 minutes.
    9. 9
      Season pilaf to taste with salt and pepper.
    10. 10
      Transfer to plates; top with blackened onions.
    11. 11
      Place tomatoes and cucumber alongside.
    12. 12
      Top pilaf with dollop of yogurt.
    13. 13
      Sprinkle with mint.

    Ratings & Reviews:

    Read All Reviews (73)

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    Nutritional Facts for Lebanese Lentil/Rice Pilaf With Blackened Onions

    Serving Size: 1 (556 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 451.0
     
    Calories from Fat 132
    29%
    Total Fat 14.7 g
    22%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 16.7 mg
    0%
    Total Carbohydrate 67.0 g
    22%
    Dietary Fiber 15.1 g
    60%
    Sugars 8.8 g
    35%
    Protein 14.5 g
    29%

    Dinner Ideas from Food.com

    Breakfast for Dinner

    Give breakfast a second chance with these savory and sweet morning favorites.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites