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    You are in: Home / Recipes / Lebanese Adas Bis Silq (Lentil & Swisschard Soup) Recipe
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    Lebanese Adas Bis Silq (Lentil & Swisschard Soup)

    Average Rating:

    4 Total Reviews

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    • on January 29, 2010

      Just like my mom used to make, minus the cilantro. I have made it with and without the cilantro and I like it both ways. Thank you for posting it, Bergy.

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    • on September 16, 2009

      Way better the next day.

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    • on June 12, 2007

      Mom always made lentil soup with a ham bone. This was a delicious change. Served it with a nice crusty black bread. Thanks for sharing.

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    • on April 03, 2005

      Healthy, frugal, and satisfying, though I thought it would have more flavor. Other lentil soup recipes often call for cooking the onions, garlic (and celery or carrots if using those) along with the lentils. Maybe that would allow their flavors to permeate the dish more.

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    Nutritional Facts for Lebanese Adas Bis Silq (Lentil & Swisschard Soup)

    Serving Size: 1 (395 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 416.0
     
    Calories from Fat 130
    31%
    Total Fat 14.5 g
    22%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 218.4 mg
    9%
    Total Carbohydrate 52.9 g
    17%
    Dietary Fiber 24.1 g
    96%
    Sugars 4.5 g
    18%
    Protein 20.9 g
    41%

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