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    You are in: Home / Recipes / Lean Turkey Stuffed Bell Peppers Recipe
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    Lean Turkey Stuffed Bell Peppers

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Kristina+Enno's Note:

    I got this from the Livestrong website. A woman named Gymadre created this to help her during her P90x "Fat Shredder" phase. Go Gymadre! She says it's 50% protein, 20% fat, 30% carbs. Haven't tried it yet - but as soon as we move back into our apartment - I'm all over it.

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    Ingredients:

    Serves: 4

    Yield:

    peppers

    Units: US | Metric

    Directions:

    1. 1
      Cut off the top of the bell peppers and scoop out seeds.
    2. 2
      Chop up the pepper tops and sliced mushrooms and add to pico de gallo.
    3. 3
      Season turkey with Montreal Chicken seasoning, and sautee in skillet with olive oil and soy sauce.
    4. 4
      Once meat begins to brown add pico de gallo mixture (chopped onions, tomatoes, cilantro and chopped bell pepper).
    5. 5
      Meanwhile coat the hollow bell peppers with olive oil, place in glass baking dish and roast for 15 minutes at 350℉.
    6. 6
      Fill roasted peppers with cooked meat and return to oven for 5 minutes.
    7. 7
      Top each pepper with dabs of taco sauce to taste.

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    Ratings & Reviews:

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    Nutritional Facts for Lean Turkey Stuffed Bell Peppers

    Serving Size: 1 (316 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 313.2
     
    Calories from Fat 169
    54%
    Total Fat 18.8 g
    28%
    Saturated Fat 4.2 g
    21%
    Cholesterol 111.9 mg
    37%
    Sodium 692.7 mg
    28%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 4.4 g
    17%
    Protein 27.3 g
    54%

    The following items or measurements are not included:

    pico de gallo

    Montreal chicken seasoning

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