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    You are in: Home / Recipes / Lean Party Meatballs Recipe
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    Lean Party Meatballs

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 50 mins

    1 hrs 10 mins

    40 mins

    N N N's Note:

    Pseudo Swedish meatball type recipe - only with less fat and lots more flavor. Everyone loves these, young and old.

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    Ingredients:

    Serves: 6

    Yield:

    meatballs

    Units: US | Metric

    Directions:

    1. 1
      MEATBALLS: Preheat oven to 350 degrees F.
    2. 2
      In stand mixer, combine bread and milk.
    3. 3
      Let stand until milk is fully absorbed, then mix until bread breaks apart.
    4. 4
      Add next 7 ingredients (onion, minced garlic, Parmesan, salt, pepper, sage, chopped rosemary), and mix until combined.
    5. 5
      Add turkey, and mix until just combined. (Overmixing results in tougher meatballs.).
    6. 6
      Roll into 1 to 1 ½ inch balls, and place on baking sheet lined with silicone or parchment.
    7. 7
      Bake 35-40 minutes until meatballs begin to show some color.
    8. 8
      SAUCE: In a skillet, on low heat, melt butter and add flour.
    9. 9
      Whisk until combined and cooked slightly (no need to brown).
    10. 10
      Raise heat to medium, and whisk in chicken broth, water and “Better Than Bouillon” until smooth, and mixture starts to simmer and thicken.
    11. 11
      Add garlic, sage and rosemary, and simmer for one minute.
    12. 12
      Turn off heat, and add half & half.
    13. 13
      Strain sauce through a sieve to remove garlic & herbs, and return to skillet.
    14. 14
      Remove meatballs from oven, add to skillet, and mix with sauce.

    Ratings & Reviews:

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    Nutritional Facts for Lean Party Meatballs

    Serving Size: 1 (290 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 354.5
     
    Calories from Fat 163
    46%
    Total Fat 18.2 g
    28%
    Saturated Fat 6.9 g
    34%
    Cholesterol 122.4 mg
    40%
    Sodium 730.0 mg
    30%
    Total Carbohydrate 11.4 g
    3%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.3 g
    5%
    Protein 36.1 g
    72%

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