Lean Chicken Burger

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Total Time
37mins
Prep
30 mins
Cook
7 mins

this recipe is for a chicken burger you can always change the meat serves 1

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Ingredients

Nutrition

Directions

  1. Place the chicken mince, onion and tomato paste in a bowl. season according to taste and mix until well combined. Shape into a patty about 1cm thick.
  2. Heat a large non-stick fry pan and spray lighty with oil.
  3. Cook patties over medium high heat for 3 minutes each side. Set aside.
  4. Cook pinapple slices for 1 minute, turing once.
  5. Assemble burger.
  6. Serve hot.