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    You are in: Home / Recipes / Lean and Green Gazpacho Recipe
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    Lean and Green Gazpacho

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    ohbother's Note:

    An attempt to create a Lean and Green Gazpacho recipe for my MediFast diet plan, this recipe is scaled for three vegetable servings in the Green portion of the meal. "Cooking time" includes the 2 hours of chilling time for the flavors to meld a bit.

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    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    1.5 cup ...

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a food processor and blend.
    2. 2
      Pour into a container with a lid and store in the refrigerator for at least two hours to allow flavors to meld.
    3. 3
      Serve very cold. A small dollop of fat-free sour cream is a nice touch if your diet allows it.

    Ratings & Reviews:

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    Nutritional Facts for Lean and Green Gazpacho

    Serving Size: 1 (288 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 123.4
     
    Calories from Fat 45
    36%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 103.9 mg
    4%
    Total Carbohydrate 18.8 g
    6%
    Dietary Fiber 4.0 g
    16%
    Sugars 10.0 g
    40%
    Protein 3.4 g
    6%

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