Total Time
2hrs 10mins
Prep 10 mins
Cook 2 hrs

An attempt to create a Lean and Green Gazpacho recipe for my MediFast diet plan, this recipe is scaled for three vegetable servings in the Green portion of the meal. "Cooking time" includes the 2 hours of chilling time for the flavors to meld a bit.

Ingredients Nutrition


  1. Combine all ingredients in a food processor and blend.
  2. Pour into a container with a lid and store in the refrigerator for at least two hours to allow flavors to meld.
  3. Serve very cold. A small dollop of fat-free sour cream is a nice touch if your diet allows it.